Achieve optimal mental and physical health with personalized guidance and support
CERTIFIED KETOGENIC HEALTH COACH
Lorenz MANAIG
I was there too, I understand the difficulties of living with Depression and how it can affect your life. My own personal journey has led me to this point. Before discovering the ketogenic lifestyle, I struggled with chronic anxiety and major depression.
What makes Basic Ketogenic Lifestyle so different?
We don't believe in Cookie Cutter Approaches
Our coaching program is specifically designed to help individuals with depression and metabolic disorders, such as obesity and autoimmune diseases, achieve their goals of living a normal and symptom-free life.
Through our guidance on the ketogenic diet and personalized coaching, we will empower you to make lasting lifestyle changes, lose weight in as little as 4-6 weeks, and improve your job performance, relationships, and overall quality of life.
With our support, you will gain confidence in yourself and your abilities, and develop a positive outlook on life. Let us help you overcome the challenges of depression and live a fully functioning life.
Invest in yourself today and take control of your mental and physical health.
Are you tired of feeling low energy, unmotivated, and struggling with depression? Has it affected your personal relationships and your overall quality of life? It's not your fault, and you deserve better. We understand the value of energy in life, and our coaching program is here to help. By investing in our program, you can expect to see:
- Improved mood and a reduction in symptoms of depression
- Increased energy and motivation to be physically active
- More effective weight management Don't let depression control your life any longer, take the first step towards a brighter future and invest in yourself today.
More Life, Purpose, & Freedom
Are you ready to take control of your mental and physical health and overcome the challenges of mood
Our specialized ketogenic lifestyle coaching program is here to help. Our team of experienced healthcare professionals will guide you through the process of adopting a ketogenic lifestyle and empower you to make lasting changes. We understand the impact that mood disorders and obesity can have on your confidence and self-esteem, and our goal is to help you improve your physical and mental health, and boost your confidence.
Our program includes four stages:
- Reframing limiting beliefs: We will work with you to overcome old habits and negative thought patterns that may be holding you back and provide you with the tools to change them.
- Reinforcing your "WHY": We will help you stay motivated and on track by reinforcing your goals and the reasons why you decided to take this step.
- Knowledge + Action = Power: We will provide you with all the necessary information about the ketogenic diet and teach you how to implement it in your lifestyle, and the benefits of it.
- Optimizing your environment: We will help you create a supportive environment that encourages healthy behaviors and provide you with tips and strategies to make it easy to maintain a ketogenic lifestyle.
Take the first step towards a healthier and happier life and invest in our coaching program today.
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